Meet Becca Ferguson
Therapy for women questioning what they were taught and figuring out what matters to them now.
Becca Ferguson, Licensed Professional Counselor
She/Her
🌶️ ADHD-friendly environment
⛪ Trained in religious trauma
🧠 Therapy for adult women
💬 ACT + person-centered care
📍 In-person in Springdale, Arkansas
💻 Telehealth across Arkansas
Maybe you grew up with clear expectations about who to be, what to believe, and which questions were okay to ask. Now some of those answers don’t fit quite like they used to.
Hey there, I’m Becca Ferguson 👋🏼 I’m a Licensed Professional Counselor and the owner of The Therapy Office in Springdale, Arkansas.
I’m an elder millennial who grew up in the small town of Arkadelphia, Arkansas. After high school, I earned my bachelor’s degree in Radio, Television, Video, and Strategic Communication, which is a fancy way of saying “news broadcasting.”
Reporting stories in the field solidified my interest in people’s stories, patterns, and understanding why we become who we become. I just didn’t know there was a career where I could apply that curiosity. Counseling had never really been presented to me as an option, and honestly, I did not know much about the profession until I experienced it.
Once I did, it made sense. I earned my master’s degree in Clinical Mental Health Counseling and started my career working in crisis intervention, inpatient behavioral health, community re-entry, and private practice.
In 2022, I opened The Therapy Office as my solo practice. Since then, both the practice and I have changed quite a bit. I’ve navigated business ownership, burnout, trauma, and a late ADHD diagnosis, all while learning that growth does not always look like sticking to the original plan.
Those experiences shape the therapist I am today. I bring curiosity, flexibility, lived experience, and a willingness to ask the questions people may not have felt allowed to ask before. I’m interested in the stories we inherit about who we’re supposed to be and what happens when we finally get space to examine them for ourselves. I don’t believe people are broken. I think most of us are trying to understand a story we were never given enough space to fully explore.
My brain naturally looks for patterns. I often picture therapy like one of those crime boards covered in photos, sticky notes, and red string. We take the experiences that may not seem connected at first and start looking at how they fit together.
A religious message from childhood, a family expectation you still feel guilty about breaking, the way your brain handles uncertainty, and a decision you’re facing today might all be on that board. We can look at those connections together without assuming we already know what they mean or where you’re supposed to land.
My work is grounded in:
✨ Acceptance and Commitment Therapy
✨ Person-centered therapy
✨ Trauma-responsive care
✨ Values exploration
✨ Flexible thinking
✨ Pattern recognition
✨ Self-trust and autonomy
What happens when the “good girl” starts asking questions? Growing up in the Bible Belt may have taught you that being “good” meant agreeing, obeying, and keeping the peace. Now you’ve found yourself questioning what you were taught about faith, politics, and who you’re “supposed” to be.
Who I Love to Work With:
💕 Millennial and early Gen X women
💕 Women navigating religious or political deconstruction
💕 Women untangling old expectations while figuring out what fits their lives now
Reasons People Usually Talk to Me:
💬 Religious trauma and spiritual abuse
💬 Religious or political deconstruction
💬 Trauma and complicated family dynamics
💬 ADHD and neurodivergence
💬 Anxiety and intrusive thoughts
💬 Identity changes and life transitions
💬 People-pleasing, boundaries, and relationship patterns
💬 Learning to trust yourself and make your own choices
I didn’t know I was deconstructing until it was happening. Sometimes you start asking questions long before you have a name for what’s changing. If deconstruction feels like a heavy word right now, that’s okay. We can start with what you’re experiencing.
Because eventually your anxiety is going to ask if I actually know what I'm doing 🤣
Education & Licensure
🎓 Bachelor of Arts in Radio/TV/Video & Strategic Communication
🎓 Master of Science in Clinical Mental Health Counseling
✔ Licensed Professional Counselor (LPC) in Arkansas
Professional Experience
Before opening The Therapy Office, I worked in crisis intervention, inpatient behavioral health, community re-entry, and private practice settings. I also volunteered as a Crisis Counselor with Crisis Text Line.
My work has been heavily influenced by training and continuing education in:
✔ Trauma & PTSD
✔ Acceptance & Commitment Therapy (ACT)
✔ Religious Trauma & Spiritual Abuse
✔ Political Deconstruction
✔ Shame & Self-Compassion
✔ ADHD & Neurodivergence
✔ Suicide Assessment & Crisis Intervention
Community Recognition
🏆 CommunityVotes Springdale — Platinum in Therapy & Counseling (2025 & 2026)
🏆 CommunityVotes Springdale — Platinum in Psychology Clinic (2024, 2025, & 2026)
🏆 NWA Best of the Best — Silver in Mental Health Services (2024)
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We may be a good fit if you want space to ask questions about what you were taught, understand patterns that keep showing up, and decide what matters to you. I’m collaborative and curious, and I’m not here to hand you a replacement set of rules. I’m just creating space for you to define your next step. I work with adult women and do not currently see children, teens, or men.
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Yep! I currently accept Blue Cross Blue Shield, Federal Blue Cross Blue Shield (FEP), Cigna and also offer self-pay options. If you have a different insurance plan, you're still welcome to fill out the interest form. If I'm not currently accepting clients through your network, I'll do my best to point you in the right direction.
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Absolutely! I’m a Licensed Professional Counselor in Arkansas and can provide both in-person sessions in Springdale and telehealth appointments throughout Arkansas via Simple Practice. So whether you prefer therapy from my comfy swivel rocking chairs or your couch at home, we've got options!
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You’ll receive an automatic email asking you to send the front and back of your insurance card. Once I receive that, I’ll review your interest form within two business days and verify your insurance benefits to make sure I’m in network with your specific plan.
If it looks like we may be a good fit, I’ll send you the next steps for scheduling either a brief phone consultation or your first appointment.
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I do, and I love it! You’re welcome here whether you’re a therapist, another kind of helper, or someone whose job has nothing to do with taking care of other people.
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Absolutely! Curiosity gives us space to ask the hard questions. You don’t need to have settled on a new label or position before coming to therapy. We can talk about what you were taught, what you’re questioning, and what it’s been like to navigate those changes with the people in your life. I’m here to help you figure out what you think, not tell you where to land.
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Yes, you are welcome here. Questioning your faith can be especially complicated when it’s tied to your work, community, and livelihood. You don’t have to know whether you want to stay, leave, or believe something different. We can start with what’s happening for you.
You can bring the awkward questions, the complicated feelings, and the things you’re still trying to put into words. Fill out the interest form and tell me a little about what’s going on.
We’ll figure out the next step together.
