Meet Becca Ferguson
Therapy for women navigating the weight of adulthood with more flexibility, authenticity, and self-trust.
Becca Ferguson, Licensed Professional Counselor
She/Her
🌶️ ADHD-friendly environment
⛪ Trained in religious trauma
🧠 Therapy for adult women
💬 ACT + person-centered care
📍 In-person in Springdale, Arkansas
💻 Telehealth across Arkansas
If you've ever found yourself wondering why you're so good at helping everyone else while struggling to understand yourself, you're in the right place.
Hey there, I’m Becca Ferguson 👋🏼 I’m a Licensed Professional Counselor and the owner of The Therapy Office in Springdale, Arkansas.
I’m an elder millennial who grew up in the small town of Arkadelphia, Arkansas. After high school, I earned my bachelor’s degree in Radio, Television, Video, and Strategic Communication, which is a fancy way of saying “news broadcasting.”
Reporting stories in the field solidified my interest in people’s stories, patterns, and understanding why we become who we become. I just didn’t know there was a career where I could apply that curiosity. Counseling had never really been presented to me as an option, and honestly, I did not know much about the profession until I experienced it.
Once I did, it made sense. I earned my master’s degree in Clinical Mental Health Counseling and started my career working in crisis intervention, inpatient behavioral health, community re-entry, and private practice.
In 2022, I opened The Therapy Office as my solo practice. Since then, both the practice and I have changed quite a bit. I’ve navigated business ownership, burnout, trauma, and a late ADHD diagnosis, all while learning that growth does not always look like sticking to the original plan.
Those experiences shape the therapist I am today. I bring curiosity, flexibility, lived experience, and a willingness to ask the questions people may not have felt allowed to ask before. I don’t believe people are broken. I think most of us are trying to understand a story we were never given enough space to fully explore
My brain naturally looks for patterns. I often picture therapy like one of those crime boards covered in photos, sticky notes, and red string. We take the experiences that may not seem connected at first and start looking at how they fit together.
The burnout, people-pleasing, anxiety, ADHD, relationship patterns, religious messages, and self-doubt often make more sense once we understand where they came from. The goal is not to prove that something is wrong with you. It is to help you understand how you got here so you can decide where you want to go next.
My work is grounded in:
✨ Acceptance and Commitment Therapy
✨ Person-centered therapy
✨ Trauma-responsive care
✨ Values exploration
✨ Flexible thinking
✨ Pattern recognition
✨ Self-trust and autonomy
Most of the women who find me are really good at keeping things moving. They show up for work, take care of other people, solve problems, and somehow still wonder why they feel so overwhelmed. Usually, there is more going on underneath it all: burnout, old family roles, religious messages, ADHD, anxiety, self-doubt, or the growing realization that the life they built may not actually fit them anymore.
Populations I Love Serving:
💕 Millennial and early Gen X women
💕 Therapists, counselors, and social workers
💕 Teachers and healthcare professionals
💕 Business owners and community leaders
💕 Caregivers and other helping professionals
Reasons People Usually Talk to Me:
💬 Burnout and chronic overwhelm
💬 ADHD and neurodivergence
💬 Anxiety and Pure O OCD
💬 Religious trauma and spiritual abuse
💬 Trauma and complicated family dynamics
💬 People-pleasing and perfectionism
💬 Boundaries and relationship patterns
💬 Identity changes and crises of faith
💬 Learning to trust yourself and make your own choices
Because eventually your anxiety is going to ask if I actually know what I'm doing 🤣
Education & Licensure
🎓 Bachelor of Arts in Radio/TV/Video & Strategic Communication
🎓 Master of Science in Clinical Mental Health Counseling
✔ Licensed Professional Counselor (LPC) in Arkansas
Professional Experience
Before opening The Therapy Office, I worked in crisis intervention, inpatient behavioral health, community re-entry, and private practice settings. I also volunteered as a Crisis Counselor with Crisis Text Line.
My work has been heavily influenced by training and continuing education in:
✔ Trauma & PTSD
✔ Acceptance & Commitment Therapy (ACT)
✔ Religious Trauma & Spiritual Abuse
✔ Shame & Self-Compassion
✔ ADHD & Neurodivergence
✔ Suicide Assessment & Crisis Intervention
Community Recognition
🏆 CommunityVotes Springdale — Platinum in Therapy & Counseling (2025 & 2026)
🏆 CommunityVotes Springdale — Platinum in Psychology Clinic (2024, 2025, & 2026)
🏆 NWA Best of the Best — Silver in Mental Health Services (2024)
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We may be a good fit if you want to understand the patterns behind what you are experiencing, value a collaborative approach, and are open to curiosity and reflection. I work with adult women and do not currently see children, teens, or men.
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Yep! I currently accept Blue Cross Blue Shield and also offer self-pay options. If you have a different insurance plan, you're still welcome to fill out the interest form. If I'm not currently accepting clients through your network, I'll do my best to point you in the right direction.
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Absolutely! I’m a Licensed Professional Counselor in Arkansas and can provide both in-person sessions in Springdale and telehealth appointments throughout Arkansas via Simple Practice. So whether you prefer therapy from my comfy swivel rocking chairs or your couch at home, we've got options!
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I do, and I love it! Therapists spend so much time helping other people make sense of their lives that they often struggle to give themselves the same space. You don't have to have all the answers just because you're the one who usually asks the questions.
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You’ll receive an automatic email asking you to send the front and back of your insurance card. Once I receive that, I’ll review your interest form within two business days and verify your insurance benefits to make sure I’m in network with your specific plan.
If it looks like we may be a good fit, I’ll send you the next steps for scheduling either a brief phone consultation or your first appointment.
You do not have to know exactly what to say or have everything figured out before reaching out. Fill out the interest form, tell me a little about what has been feeling heavy, confusing, or no longer sustainable, and
I’ll help you figure out the next step.
