INSIDE THE THERAPY OFFICE
Running a helping profession doesn’t come with a clear roadmap. Behind every therapy session, workshop, or practice is a lot of real-life decision making, learning, and figuring things out as you go.
This blog is where I share insights from inside that process. Some posts focus on the realities of running a therapy or wellness practice. Others explore burnout, systems, community, and the human side of doing work that supports other people.
I’m Becca Ferguson, Licensed Professional Counselor and founder of The Therapy Office. Whether you’re a therapist, a helping professional, or someone curious about what it takes to build work that supports others, you’ll find conversations here that are honest, practical, and human.
You don’t have to figure everything out alone.
THE STORY BEHIND THE SHIFT
The Therapy Office is entering a new chapter. What started as a group practice is now evolving. Here’s the story behind the shift.
When you spend your days supporting others, it’s easy to forget to check in with yourself.
This quick Office-inspired reflection helps you pause, reset, and think about what you need in this season of your work and life.
✨ Takes less than five minutes
✨ Helps you reset and refocus
✨ And yes… it comes with a few The Office references
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