The Dream Team

… and Meredith

Real Humans.

Real Help.

At The Therapy Office, we believe therapy should feel human — not transactional. Finding a therapist should feel simple, comfortable, and genuinely supportive from day one.

We’re a collective of independent, licensed professionals, each with our own style, strengths, and story — but united by a shared commitment to authentic, trauma-informed care. We believe healing happens best in spaces where people feel safe to show up exactly as they are.

This page is here to help you get to know who’s available, what we stand for, and how to take the next step. Take your time, click around, and when you’re ready, we’re here to help you find the right fit — not just any fit.

Welcome to The Therapy Office. We’re so glad you’re here.

The Party Planning Committee

A Peek Inside

We’re not big on corporate gray walls or stiff waiting rooms. At The Therapy Office, you’ll find cozy chairs, warm mugs, and just enough The Office references to make you smile while you wait.

Keep an eye out for:

  • Half-inflated balloons from our very own “Party Planning Committee” still clinging to the ceiling

  • Bandit the cat lurking in the back office

  • Pam’s jelly beans on the front desk

  • A stapler in Jell-O living on the coffee cart (because obviously)

  • And fun facts from our favorite Office scenes posted on the walls — just scan the QR codes with your phone to watch the clips while you wait!

Scroll through, get a feel for our space, and know that whether you come in person or join us virtually, you’re always welcome exactly as you are.

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Our Mission

At The Therapy Office, located in Springdale, Arkansas, we are dedicated to providing mental health therapy to adults, ages 19+, through individual counseling, group therapy, telehealth (available to residents of Arkansas), community events, and education. Our mission is simple but powerful: to make a difference—one person at a time.

We know that healing isn’t about quick fixes or “getting over” challenges—it’s about moving through them with the right support. Our goal is to create a space where clients feel heard, valued, and empowered to reclaim their lives. Every conversation we have is an opportunity to shift perspectives, foster resilience, and inspire lasting change. We hope the work we do here ripples outward, bringing more compassion and understanding into the community.

But our mission doesn’t stop with client care—we also believe in creating a space where therapists can grow and build meaningful careers. The Therapy Office is more than your average group practice; it’s a launching pad for development. We provide our therapists with the freedom to explore their passions, expand their expertise, and develop their skills in both therapy and business. We know that when therapists are supported, they can create a greater impact.

At The Therapy Office, we aim to remove the shame and confusion from the process of being an entrepreneur. Our goal isn’t to keep therapists here forever—it’s to give them the tools and confidence to build something that lasts. We offer an educational, supportive environment where therapists can gain confidence, navigate the ins and outs of private practice, and design careers that align with their purpose.

By investing in both our clients and our therapists, we’re building something bigger than just a group practice—we’re cultivating a community where healing, authenticity, and professional growth go hand in hand.

Our Values

  • Authenticity

    We show up as real human beings, and we want our clients and therapists to do the same. Healing and growth happen in spaces where people can be their true selves without judgment. We embrace imperfection, honesty, and the freedom to be exactly who you are.

  • Empowerment

    Whether it’s our clients working through life’s challenges or our therapists building their careers, we foster confidence, autonomy, and resilience. We don’t just give people answers—we help them develop the tools to move forward with clarity and strength.

  • Compassion & Advocacy

    Every person who walks through our doors has a story that matters. We listen, validate, and stand beside our clients and therapists in their journeys. Beyond our practice, we are committed to breaking mental health stigma and advocating for a more compassionate world—both inside and outside our office.

  • Collaboration & Growth

    We believe that healing and professional development thrive in a space of shared knowledge and mutual support. Therapy is not a one-size-fits-all process, and neither is career growth. We encourage curiosity, learning, and the freedom to explore new ideas—both for our clients and our therapists.

  • Community Impact

    Healing doesn’t stop at the individual level—it ripples out into families, workplaces, and the larger community. We aim to not only help people heal but to inspire positive change in the spaces they live and work.

  • Innovation & Creativity

    We embrace flexibility and creative thinking in both therapy and business. Whether it’s integrating new techniques, creating resources, or developing a unique career path, we value innovation that helps both clients and therapists grow in meaningful, sustainable ways.

  • Humor & Humanity

    Therapy doesn’t have to be stiff and clinical. Real healing happens when people feel comfortable, seen, and understood. Our Office-themed practice reflects our belief that laughter, pop culture references, and human connection are essential parts of growth and healing.

  • Ethical Integrity

    We are committed to doing what’s right—not just what’s easy. This means practicing ethically, prioritizing accessibility, and ensuring that both clients and therapists are treated with fairness and respect.

  • Inclusivity & Justice

    Mental health is for everyone. We are intentional about creating a space that is anti-oppressive, inclusive, and affirming. We recognize the barriers that exist in accessing care and are committed to fostering a more just and equitable mental health system.

We’ll be getting ready for you!

The Party Planning Committee is on it! We’re always finding new ways to support our community and make this a space where people feel seen. If you’re ready to get started, click the button below!