Ready to break free from the screen and connect face-to-face? In-person counseling with me is a safe space where we can dive into your journey together. Whether you're seeking support for life's challenges or looking to explore new paths, our sessions will be a judgment-free zone where authenticity and growth take center stage.

Navigating loss is tough, but you don't have to do it alone. Grief counseling with me is a journey of understanding and healing. Together, we'll explore your unique experience of loss, honoring the past while paving the way for a more hopeful tomorrow. Whether you're grieving a loved one, a relationship, or a phase of life, my goal is to provide compassionate support and help you find your way through the process.

Ever feel like past experiences are holding you back? EMDR (Eye Movement Desensitization Reprocessing) is not just a therapy acronym—it's a game-changer. Through this evidence-based approach, we'll use bilateral stimulation to reprocess memories, reducing their emotional weight. Let's unlock your potential for healing and resilience together, creating a path towards a brighter, more balanced future.

I work with young adults and college students who feel overwhelmed by all the expectations — from family, school, relationships, or just figuring out what’s next. I know how easy it is to feel stuck between “who I should be” and “who I actually am.”

In our sessions, you won’t get lectures or judgment. Instead, you’ll find a space to untangle your thoughts, talk things through at your own pace, and build confidence in making choices that feel true to you.

If you’re feeling anxious, questioning your identity, struggling with relationships, or just trying to make sense of life right now, I’d be honored to help you sort it out.